Sound Healing
Experience deep restoration through Tibetan singing bowls, gongs, and chimes. Sound frequencies dissolve tension, balance the nervous system, and promote cellular healing.
Program DetailsEverything you need to know
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Duration60-75 min sessions; group sound baths & private sessions
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ScheduleWeekly or fortnightly evening and weekend sound baths
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Batch SizeGroup baths of 12 to 25; one-to-one private sessions available
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CertificationNot applicable
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FacultyTrained sound-healing practitioners (Tibetan & crystal bowls, gongs, chimes)
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FormatIn-studio (best experienced in person)
What You'll Learn
Course Description
In a Sound Healing session — often called a sound bath — you simply lie back, get comfortable under a blanket, and let waves of resonance from Tibetan singing bowls, gongs, and chimes wash over you. There is nothing to do and nothing to achieve; the sound does the work, gently guiding the body and mind into deep rest.
These rich, overlapping vibrations help slow racing thoughts, release held tension, and shift the nervous system out of fight-or-flight into a state of profound calm. Many people drift into a meditative, dreamlike state and leave feeling lighter, clearer, and deeply restored — the kind of stillness that can be hard to reach through effort alone.
Key Benefits
- Induces deep relaxation and quiets a busy mind
- Eases stress and shifts the nervous system into calm
- Releases physical tension held in the body
- Supports better, more restful sleep
- A meditative experience with no skill or effort required
- Leaves you feeling clear, light, and restored
Frequently Asked
Questions
Still have questions? We're here to help you choose the right program for your journey.